Dean Didion 20000m BikeErg
20,000
Meters
43:36.5
Time
2:10.8
Pace
606
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 62 |
| Revolution Count | 2732 |
| Power/kg | 1.49 |
| Drag Factor | 133 |
May 12, 2025 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:36.5 | 20,000 | 2:10.8 | 156 | 837 | 62 | 114 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 61 | 112 |
| 8:45.6 | 8,000 | 2:11.4 | 154 | 830 | 62 | 113 |
| 8:42.9 | 12,000 | 2:10.7 | 157 | 839 | 63 | 111 |
| 8:38.2 | 16,000 | 2:09.5 | 161 | 854 | 63 | 115 |
| 8:29.6 | 20,000 | 2:07.4 | 169 | 882 | 64 | 121 |
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Workout Graph
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