Dean Didion 20000m BikeErg
20,000
Meters
43:09.6
Time
2:09.4
Pace
614
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 63 |
| Revolution Count | 2734 |
| Power/kg | 1.53 |
| Drag Factor | 133 |
May 07, 2025 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:09.6 | 20,000 | 2:09.4 | 161 | 854 | 63 | 122 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 60 | 117 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 63 | 119 |
| 8:35.5 | 12,000 | 2:08.8 | 164 | 862 | 64 | 121 |
| 8:32.1 | 16,000 | 2:08.0 | 167 | 874 | 64 | 125 |
| 8:18.4 | 20,000 | 2:04.6 | 181 | 922 | 66 | 132 |
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Workout Graph
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