Dean Didion 30:00 row
6,937
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 111 |
May 03, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 20 | 127 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 | 122 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 | 124 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 126 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 | 131 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 21 | 132 |
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Workout Graph
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