Dean Didion 20000m BikeErg
20,000
Meters
43:15.7
Time
2:09.7
Pace
611
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 61 |
| Revolution Count | 2675 |
| Power/kg | 1.52 |
| Drag Factor | 142 |
April 25, 2025 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:15.7 | 20,000 | 2:09.7 | 160 | 851 | 61 | 125 |
| 8:54.1 | 4,000 | 2:13.5 | 147 | 805 | 60 | 121 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 838 | 61 | 126 |
| 8:39.8 | 12,000 | 2:09.9 | 159 | 848 | 62 | 124 |
| 8:32.3 | 16,000 | 2:08.0 | 167 | 873 | 63 | 128 |
| 8:26.4 | 20,000 | 2:06.6 | 172 | 893 | 63 | 130 |
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Workout Graph
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