Dean Didion 10000m row
10,000
Meters
43:14.1
Time
2:09.7
Pace
613
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 116 |
April 21, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:14.1 | 10,000 | 2:09.7 | 160 | 852 | 20 | 131 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 874 | 21 | 124 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 869 | 20 | 132 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 20 | 133 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 20 | 133 |
| 8:48.7 | 10,000 | 2:12.1 | 152 | 821 | 20 | 133 |
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Workout Graph
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