Dean Didion 10000m row
10,000
Meters
43:24.5
Time
2:10.2
Pace
610
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 116 |
April 18, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.5 | 10,000 | 2:10.2 | 158 | 845 | 20 | 130 |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 20 | 124 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 857 | 20 | 127 |
| 8:43.1 | 6,000 | 2:10.7 | 156 | 838 | 20 | 135 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 20 | 133 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 827 | 20 | 134 |
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Workout Graph
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