Dean Didion 20000m BikeErg
20,000
Meters
43:25.6
Time
2:10.2
Pace
610
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 61 |
| Revolution Count | 2679 |
| Power/kg | 1.5 |
| Drag Factor | 141 |
April 16, 2025 07:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:25.6 | 20,000 | 2:10.2 | 158 | 844 | 61 | 120 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 60 | 120 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 62 | 121 |
| 8:42.2 | 12,000 | 2:10.5 | 157 | 841 | 62 | 118 |
| 8:37.0 | 16,000 | 2:09.2 | 162 | 857 | 62 | 120 |
| 8:32.7 | 20,000 | 2:08.1 | 166 | 872 | 63 | 125 |
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Workout Graph
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