Dean Didion 20000m BikeErg
20,000
Meters
43:37.2
Time
2:10.8
Pace
606
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 61 |
| Revolution Count | 2684 |
| Power/kg | 1.49 |
| Drag Factor | 141 |
April 14, 2025 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:37.2 | 20,000 | 2:10.8 | 156 | 837 | 61 | 119 |
| 8:53.8 | 4,000 | 2:13.4 | 147 | 806 | 60 | 117 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 61 | 116 |
| 8:43.4 | 12,000 | 2:10.8 | 156 | 837 | 62 | 119 |
| 8:40.6 | 16,000 | 2:10.1 | 159 | 846 | 62 | 122 |
| 8:29.7 | 20,000 | 2:07.4 | 169 | 882 | 63 | 124 |
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Workout Graph
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