Dean Didion 20000m BikeErg
20,000
Meters
43:05.8
Time
2:09.2
Pace
613
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 61 |
| Revolution Count | 2665 |
| Power/kg | 1.54 |
| Drag Factor | 144 |
April 11, 2025 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:05.8 | 20,000 | 2:09.2 | 162 | 857 | 61 | 127 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 838 | 61 | 126 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 61 | 128 |
| 8:35.8 | 12,000 | 2:08.9 | 163 | 861 | 62 | 125 |
| 8:34.0 | 16,000 | 2:08.5 | 165 | 867 | 62 | 128 |
| 8:30.9 | 20,000 | 2:07.7 | 168 | 878 | 63 | 131 |
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Workout Graph
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