Dean Didion 20000m BikeErg
20,000
Meters
42:06.5
Time
2:06.3
Pace
629
Calories
135
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 63 |
| Revolution Count | 2667 |
| Power/kg | 1.66 |
| Drag Factor | 144 |
April 09, 2025 07:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:06.5 | 20,000 | 2:06.3 | 174 | 897 | 63 | 135 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 61 | 130 |
| 8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 62 | 129 |
| 8:29.2 | 12,000 | 2:07.3 | 170 | 883 | 63 | 135 |
| 8:17.0 | 16,000 | 2:04.2 | 182 | 927 | 64 | 136 |
| 8:03.8 | 20,000 | 2:00.9 | 198 | 980 | 66 | 147 |
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Workout Graph
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