Dean Didion 10000m row
10,000
Meters
43:36.5
Time
2:10.8
Pace
606
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 118 |
April 09, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.5 | 10,000 | 2:10.8 | 156 | 837 | 19 | 136 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 20 | 123 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 19 | 132 |
| 8:46.8 | 6,000 | 2:11.7 | 153 | 827 | 19 | 140 |
| 8:43.5 | 8,000 | 2:10.8 | 156 | 837 | 20 | 142 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 833 | 20 | 145 |
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Workout Graph
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