Dean Didion 20000m BikeErg
20,000
Meters
42:47.3
Time
2:08.3
Pace
617
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 62 |
| Revolution Count | 2661 |
| Power/kg | 1.57 |
| Drag Factor | 144 |
April 07, 2025 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:47.3 | 20,000 | 2:08.3 | 165 | 869 | 62 | 127 |
| 8:54.4 | 4,000 | 2:13.6 | 147 | 805 | 60 | 125 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 867 | 62 | 129 |
| 8:31.2 | 12,000 | 2:07.8 | 168 | 877 | 62 | 124 |
| 8:33.6 | 16,000 | 2:08.4 | 165 | 869 | 62 | 126 |
| 8:14.0 | 20,000 | 2:03.5 | 186 | 939 | 65 | 135 |
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Workout Graph
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