Dean Didion 20000m BikeErg
20,000
Meters
42:40.6
Time
2:08.0
Pace
621
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 62 |
| Revolution Count | 2661 |
| Power/kg | 1.59 |
| Drag Factor | 144 |
April 04, 2025 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:40.6 | 20,000 | 2:08.0 | 167 | 873 | 62 | 128 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 60 | 125 |
| 8:35.0 | 8,000 | 2:08.7 | 164 | 864 | 62 | 126 |
| 8:28.9 | 12,000 | 2:07.2 | 170 | 884 | 63 | 126 |
| 8:20.9 | 16,000 | 2:05.2 | 178 | 913 | 64 | 137 |
| 8:21.0 | 20,000 | 2:05.2 | 178 | 913 | 64 | 129 |
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Workout Graph
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