Dean Didion 10000m row
10,000
Meters
43:30.9
Time
2:10.5
Pace
608
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 853 |
| Drag Factor | 119 |
April 04, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.9 | 10,000 | 2:10.5 | 157 | 841 | 19 | 137 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 19 | 125 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 20 | 138 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 843 | 20 | 140 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 20 | 142 |
| 8:45.6 | 10,000 | 2:11.4 | 154 | 830 | 20 | 142 |
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Workout Graph
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