Sign Up

Guillermo Salas v0:45/0:45r...20 BikeErg

7,348

Meters

15:00.0

Time

2:02.4

Pace

227

Calories

Rest Distance2,970
Rest Time15:00.0
Overall Distance10,318
Overall Time30:00.0
Average Watts190
Calories Per Hour955
RPM73
Revolution Count1102
Power/kg1.86
Drag Factor98

January 09, 2024 21:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 7,348 2:02.4 190 955 73
0:45.0 362 2:04.3 182 927 72
r: 0:45 96
0:45.0 362 2:04.3 182 927 72
r: 0:45 159
0:45.0 363 2:03.9 184 932 72
r: 0:45 191
0:45.0 364 2:03.6 185 937 73
r: 0:45 49
0:45.0 364 2:03.6 185 937 73
r: 0:45 34
0:45.0 353 2:07.4 169 881 71
r: 0:45 101
0:45.0 364 2:03.6 185 937 73
r: 0:45 166
0:45.0 364 2:03.6 185 937 73
r: 0:45 246
0:45.0 366 2:02.9 188 948 73
r: 0:45 139
0:45.0 366 2:02.9 188 948 73
r: 0:45 147
0:45.0 368 2:02.2 191 958 73
r: 0:45 159
0:45.0 368 2:02.2 191 958 73
r: 0:45 172
0:45.0 368 2:02.2 191 958 73
r: 0:45 172
0:45.0 369 2:01.9 193 964 73
r: 0:45 229
0:45.0 368 2:02.2 191 958 73
r: 0:45 84
0:45.0 371 2:01.2 196 975 75
r: 0:45 61
0:45.0 373 2:00.6 199 985 75
r: 0:45 152
0:45.0 371 2:01.2 196 975 75
r: 0:45 128
0:45.0 375 2:00.0 203 997 75
r: 0:45 236
0:45.0 388 1:55.9 224 1072 77
r: 0:45 249
r2,970

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.