Guillermo Salas 5:00 BikeErg
2,230
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 68 |
| Revolution Count | 342 |
| Power/kg | 1.41 |
| Drag Factor | 115 |
July 27, 2022 19:22:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,230 | 2:14.5 | 144 | 794 | 68 |
| 1:00.0 | 402 | 2:29.2 | 105 | 662 | 67 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 68 |
| 3:00.0 | 437 | 2:17.2 | 135 | 765 | 68 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 69 |
| 5:00.0 | 488 | 2:02.9 | 188 | 948 | 70 |
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Workout Graph
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