Guillermo Salas v2:00/9:27r...2 row
1,003
Meters
4:00.0
Time
1:59.6
Pace
66
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 12:52.0 |
| Overall Distance | 1,028 |
| Overall Time | 16:52.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 97 |
March 09, 2021 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 24 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 24 | |
| r: 9:27 | 19 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | |
| r: 3:25 | 6 | |||||
| r25 |
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