Guillermo Salas 2x2:00/3:00r BikeErg
2,005
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,530 |
| Overall Time | 10:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 78 |
| Revolution Count | 394 |
| Power/kg | 2 |
| Drag Factor | 90 |
March 20, 2021 09:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,005 | 1:59.7 | 204 | 1002 | 78 | |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 78 | |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 78 | |
| r525 |
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Workout Graph
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