Guillermo Salas v1250m/r...3 row
2,000
Meters
8:12.5
Time
2:03.1
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:12.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 106 |
September 13, 2020 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 23 |
| 5:14.5 | 1,250 | 2:05.8 | 176 | 905 | 18 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 24 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 28 |
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Workout Graph
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