Guillermo Salas 5:00 row
1,118
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 101 |
March 08, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 132 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 117 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 132 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 131 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 19 | 138 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 16 | 142 |
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Workout Graph
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