Guillermo Salas v800m/0:20r...21 BikeErg

17,438

Meters

38:45.4

Time

2:13.3

Pace

511

Calories

Rest Distance950
Rest Time7:50.0
Overall Distance18,388
Overall Time46:35.4
Average Watts148
Calories Per Hour807
RPM73
Revolution Count2648
Power/kg1.45
Drag Factor87

February 22, 2020 10:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
38:45.4 17,438 2:13.3 148 807 73
1:34.1 800 1:57.6 215 1040 80
r: 0:20 51
1:42.6 800 2:08.2 166 871 73
r: 0:25 25
1:43.3 800 2:09.1 163 859 73
r: 0:22 56
1:28.7 800 1:50.8 257 1183 85
r: 0:21 73
1:40.7 800 2:05.8 175 903 75
r: 0:10 21
1:56.2 800 2:25.2 114 693 65
r: 0:25 59
1:35.2 800 1:59.0 208 1014 79
r: 0:18 45
1:46.3 800 2:12.8 149 813 71
r: 0:30 18
1:57.3 800 2:26.6 111 682 64
r: 0:29 37
1:37.4 800 2:01.7 194 967 77
r: 0:31 50
1:48.6 800 2:15.7 140 781 69
r: 0:13 35
1:54.9 800 2:23.6 118 706 66
r: 0:24 67
1:38.4 800 2:03.0 188 947 76
r: 0:21 47
1:47.5 800 2:14.3 144 796 70
r: 0:41 69
1:49.7 800 2:17.1 136 767 68
r: 0:20 49
1:33.2 800 1:56.5 221 1061 81
r: 0:16 40
1:46.3 800 2:12.8 149 813 71
r: 0:17 32
1:56.6 800 2:25.7 113 689 65
r: 0:28 63
1:32.3 800 1:55.3 228 1084 82
r: 0:16 53
1:42.0 800 2:07.5 169 881 74
r: 0:18 30
1:57.7 800 2:27.1 110 678 64
r: 0:25 30
r950

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