Guillermo Salas 5:00 BikeErg
2,220
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 64 |
| Revolution Count | 320 |
| Power/kg | 1.39 |
| Drag Factor | 106 |
February 20, 2020 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,220 | 2:15.1 | 142 | 788 | 64 |
| 1:00.0 | 421 | 2:22.5 | 121 | 716 | 58 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 65 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 61 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 66 |
| 5:00.0 | 470 | 2:07.6 | 168 | 878 | 70 |
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Workout Graph
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