Guillermo Salas 5:00 row
1,287
Meters
5:00.0
Time
1:56.5
Pace
93
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 121 |
December 20, 2019 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 26 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 23 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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