Guillermo Salas 5:00 row
1,269
Meters
5:00.0
Time
1:58.2
Pace
90
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 126 |
December 20, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 26 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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