Guillermo Salas 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 101 |
March 14, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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