Guillermo Salas 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
June 11, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 20 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 25 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 19 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 20 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 19 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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