Guillermo Salas 5:00 row
1,151
Meters
5:00.0
Time
2:10.3
Pace
70
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
May 16, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 23 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 23 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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