Doug Round 14:52 row
3,010
Meters
14:52.9
Time
2:28.3
Pace
165
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 464 |
| Drag Factor | 114 |
March 25, 2025 08:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.9 | 3,010 | 2:28.3 | 107 | 669 | 30 | 130 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 128 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 | 131 |
| 14:52.9 | 1,005 | 2:25.7 | 113 | 689 | 31 | 132 |
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