Doug Round 5:08 row
1,018
Meters
5:08.0
Time
2:31.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 111 |
March 22, 2025 08:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,018 | 2:31.2 | 101 | 647 | 31 | 126 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 32 | 126 |
| 5:08.0 | 24 | 2:46.6 | 76 | 560 | 15 | 126 |
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Workout Graph
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