Doug Round 9:56 row
2,021
Meters
9:56.4
Time
2:27.5
Pace
111
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 115 |
March 22, 2025 08:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.4 | 2,021 | 2:27.5 | 109 | 674 | 32 | 125 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 32 | 121 |
| 9:56.4 | 1,032 | 2:23.6 | 118 | 706 | 34 | 129 |
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Workout Graph
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