Doug Round 33:18 row
6,523
Meters
33:18.2
Time
2:33.1
Pace
349
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 1025 |
| Drag Factor | 111 |
March 10, 2025 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.2 | 6,523 | 2:33.1 | 97 | 635 | 30 | 128 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 31 | 132 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 135 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 31 | 132 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 29 | 128 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 30 | 126 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 31 | 124 |
| 33:18.2 | 638 | 2:35.3 | 93 | 621 | 32 | 123 |
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Workout Graph
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