Doug Round 31:29 row
6,017
Meters
31:29.0
Time
2:36.9
Pace
317
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 110 |
March 07, 2025 08:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.0 | 6,017 | 2:36.9 | 90 | 611 | 30 | 116 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 30 | 115 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 31 | 115 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 30 | 121 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 31 | 115 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 31 | 118 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 29 | 116 |
| 31:29.0 | 280 | 2:38.9 | 87 | 600 | 29 | 118 |
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Workout Graph
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