Doug Round 14:24 row
3,020
Meters
14:24.0
Time
2:23.0
Pace
170
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 463 |
| Drag Factor | 111 |
March 04, 2025 08:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.0 | 3,020 | 2:23.0 | 120 | 711 | 32 | 124 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 127 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 33 | 116 |
| 14:24.0 | 943 | 2:19.9 | 128 | 739 | 33 | 130 |
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