Doug Round 40:08 BikeErg
15,434
Meters
40:08.8
Time
2:36.0
Pace
409
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 71 |
| Revolution Count | 2851 |
| Power/kg | 1.04 |
| Drag Factor | 54 |
February 28, 2025 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.8 | 15,434 | 2:36.0 | 92 | 616 | 71 | 109 |
| 5:00.0 | 1,908 | 2:37.2 | 90 | 609 | 70 | 112 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 73 | 112 |
| 15:00.0 | 1,967 | 2:32.5 | 99 | 639 | 73 | 115 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 72 | 114 |
| 25:00.0 | 1,909 | 2:37.1 | 90 | 610 | 71 | 106 |
| 30:00.0 | 1,909 | 2:37.1 | 90 | 610 | 71 | 106 |
| 35:00.0 | 1,892 | 2:38.5 | 88 | 602 | 70 | 109 |
| 40:00.0 | 1,889 | 2:38.8 | 87 | 600 | 70 | 104 |
| 40:08.8 | 43 | 3:24.6 | 41 | 440 | 62 | 103 |
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Workout Graph
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