Doug Round 30:06 BikeErg
12,304
Meters
30:06.3
Time
2:26.8
Pace
338
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 75 |
| Revolution Count | 2279 |
| Power/kg | 1.25 |
| Drag Factor | 53 |
February 25, 2025 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 12,304 | 2:26.8 | 111 | 680 | 75 | 131 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 72 | 121 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 77 | 133 |
| 15:00.0 | 2,064 | 2:25.3 | 114 | 692 | 76 | 131 |
| 20:00.0 | 2,042 | 2:26.9 | 110 | 679 | 76 | 129 |
| 25:00.0 | 2,075 | 2:24.5 | 116 | 698 | 77 | 134 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 77 | 135 |
| 30:06.3 | 24 | 4:22.5 | 19 | 366 | 56 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.