Doug Round 25:49 row
5,016
Meters
25:49.0
Time
2:34.4
Pace
269
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 771 |
| Drag Factor | 117 |
February 22, 2025 09:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.0 | 5,016 | 2:34.4 | 95 | 627 | 29 | 115 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 29 | 111 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 32 | 117 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 30 | 114 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | 116 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 30 | 116 |
| 25:49.0 | 151 | 2:42.2 | 82 | 582 | 27 | 116 |
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Workout Graph
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