Doug Round 1:00:06 BikeErg
24,305
Meters
1:00:06.4
Time
2:28.3
Pace
664
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 74 |
| Revolution Count | 4479 |
| Power/kg | 1.21 |
| Drag Factor | 54 |
February 15, 2025 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 24,305 | 2:28.3 | 107 | 668 | 74 | 130 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 627 | 71 | 123 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 76 | 135 |
| 15:00.0 | 2,096 | 2:23.1 | 119 | 710 | 77 | 137 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 76 | 136 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 74 | 123 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 75 | 133 |
| 35:00.0 | 2,013 | 2:29.0 | 106 | 663 | 74 | 129 |
| 40:00.0 | 2,007 | 2:29.4 | 105 | 660 | 74 | 131 |
| 45:00.0 | 2,012 | 2:29.1 | 106 | 663 | 74 | 132 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 664 | 74 | 132 |
| 55:00.0 | 2,004 | 2:29.7 | 104 | 659 | 74 | 129 |
| 1:00:00.0 | 1,979 | 2:31.5 | 100 | 645 | 73 | 127 |
| 1:00:06.4 | 29 | 3:40.6 | 33 | 412 | 56 | 124 |
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Workout Graph
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