Doug Round 10:05 row
2,016
Meters
10:05.4
Time
2:30.1
Pace
108
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 72 |
February 14, 2025 09:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,016 | 2:30.1 | 103 | 655 | 28 | 136 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 138 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 | 137 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 135 |
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