Doug Round 14:15 row
3,020
Meters
14:15.5
Time
2:21.6
Pace
171
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 31 |
| Stroke Count | 453 |
| Drag Factor | 107 |
February 13, 2025 08:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.5 | 3,020 | 2:21.6 | 123 | 723 | 31 | 127 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 29 | 127 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 34 | 117 |
| 14:15.5 | 928 | 2:17.6 | 134 | 761 | 33 | 139 |
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