Doug Round 15:36 row
3,022
Meters
15:36.4
Time
2:34.9
Pace
160
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 111 |
February 11, 2025 09:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,022 | 2:34.9 | 94 | 623 | 27 | 127 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 25 | 122 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 27 | 125 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 134 |
| 15:36.4 | 121 | 2:30.4 | 103 | 653 | 28 | 130 |
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Workout Graph
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