Doug Round 30:40 BikeErg
11,484
Meters
30:40.7
Time
2:40.2
Pace
299
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 69 |
| Revolution Count | 2123 |
| Power/kg | 0.95 |
| Drag Factor | 54 |
February 04, 2025 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:40.7 | 11,484 | 2:40.2 | 85 | 592 | 69 | 114 |
| 5:00.0 | 1,878 | 2:39.7 | 86 | 595 | 69 | 114 |
| 10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 71 | 114 |
| 15:00.0 | 1,881 | 2:39.4 | 86 | 596 | 70 | 114 |
| 20:00.0 | 1,870 | 2:40.4 | 85 | 591 | 69 | 116 |
| 25:00.0 | 1,861 | 2:41.2 | 84 | 587 | 69 | 115 |
| 30:00.0 | 1,830 | 2:43.9 | 79 | 573 | 67 | 115 |
| 30:40.7 | 237 | 2:51.7 | 69 | 537 | 67 | 112 |
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Workout Graph
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