Doug Round 47:24 row
10,008
Meters
47:24.0
Time
2:22.0
Pace
567
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 1429 |
| Drag Factor | 113 |
February 03, 2025 08:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.0 | 10,008 | 2:22.0 | 122 | 719 | 30 | 134 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 27 | 121 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 | 116 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 | 121 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 30 | 132 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 137 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 32 | 147 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 38 | 165 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 133 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 134 |
| 47:24.0 | 472 | 2:32.5 | 99 | 639 | 30 | 136 |
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Workout Graph
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