Doug Round 5:14 row
1,016
Meters
5:14.3
Time
2:34.6
Pace
54
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 111 |
January 31, 2025 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,016 | 2:34.6 | 95 | 625 | 26 | 134 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 27 | 135 |
| 5:14.3 | 44 | 2:42.5 | 82 | 580 | 21 | 134 |
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Workout Graph
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