Doug Round 30:19 BikeErg
12,039
Meters
30:19.7
Time
2:31.1
Pace
324
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 73 |
| Revolution Count | 2226 |
| Power/kg | 1.14 |
| Drag Factor | 54 |
January 30, 2025 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.7 | 12,039 | 2:31.1 | 101 | 648 | 73 | 128 |
| 5:00.0 | 1,912 | 2:36.9 | 91 | 611 | 71 | 117 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 74 | 122 |
| 15:00.0 | 1,998 | 2:30.1 | 103 | 655 | 74 | 128 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 74 | 130 |
| 25:00.0 | 2,010 | 2:29.2 | 105 | 662 | 74 | 135 |
| 30:00.0 | 2,004 | 2:29.7 | 104 | 659 | 74 | 132 |
| 30:19.7 | 128 | 2:33.9 | 96 | 630 | 70 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.