Doug Round 12:25 row
2,845
Meters
12:25.0
Time
2:10.9
Pace
174
Calories
124
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 416 |
| Drag Factor | 149 |
January 27, 2025 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.0 | 2,845 | 2:10.9 | 156 | 836 | 33 | 124 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 30 | 126 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 36 | 126 |
| 12:25.0 | 575 | 2:06.0 | 175 | 900 | 35 | 122 |
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Workout Graph
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