Doug Round 28:31 row
6,019
Meters
28:31.5
Time
2:22.1
Pace
340
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 856 |
| Drag Factor | 122 |
January 20, 2025 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.5 | 6,019 | 2:22.1 | 122 | 719 | 29 | 132 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 119 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 | 128 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 | 133 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 128 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 30 | 140 |
| 28:31.5 | 741 | 2:22.7 | 120 | 714 | 31 | 144 |
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Workout Graph
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