Doug Round 49:19 row
10,013
Meters
49:19.6
Time
2:27.7
Pace
549
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 31 |
| Stroke Count | 1530 |
| Drag Factor | 117 |
January 08, 2025 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.6 | 10,013 | 2:27.7 | 108 | 673 | 31 | 114 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 | 118 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 102 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 31 | 108 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 | 114 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 31 | 116 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 116 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 31 | 117 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 32 | 117 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 32 | 119 |
| 49:19.6 | 807 | 2:40.8 | 84 | 589 | 27 | 116 |
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Workout Graph
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