Doug Round 40:05 BikeErg
16,119
Meters
40:05.7
Time
2:29.2
Pace
439
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 73 |
| Revolution Count | 2969 |
| Power/kg | 1.17 |
| Drag Factor | 54 |
January 07, 2025 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:05.7 | 16,119 | 2:29.2 | 105 | 662 | 73 | 122 |
| 5:00.0 | 2,052 | 2:26.1 | 112 | 685 | 75 | 122 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 75 | 122 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 75 | 125 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 75 | 121 |
| 25:00.0 | 1,984 | 2:31.2 | 101 | 648 | 73 | 120 |
| 30:00.0 | 1,963 | 2:32.8 | 98 | 637 | 72 | 121 |
| 35:00.0 | 1,992 | 2:30.6 | 102 | 652 | 73 | 123 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 661 | 74 | 124 |
| 40:05.7 | 20 | 4:45.0 | 15 | 352 | 64 | 120 |
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Workout Graph
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