Doug Round 50:06 row
10,090
Meters
50:06.1
Time
2:28.9
Pace
549
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 106 |
January 06, 2025 08:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.1 | 10,090 | 2:28.9 | 106 | 664 | 30 | 111 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 31 | 102 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 | 108 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 | 111 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 | 113 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 | 114 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 30 | 112 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 31 | 112 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | 111 |
| 45:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | 108 |
| 50:00.0 | 977 | 2:33.5 | 97 | 632 | 31 | 117 |
| 50:06.1 | 7 | 7:15.7 | 4 | 314 | 0 | 117 |
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Workout Graph
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