Doug Round 27:37 row
5,531
Meters
27:37.5
Time
2:29.8
Pace
300
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 818 |
| Drag Factor | 113 |
January 03, 2025 08:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.5 | 5,531 | 2:29.8 | 104 | 658 | 29 | 109 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 | 100 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 116 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 30 | 108 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 | 106 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 114 |
| 27:37.5 | 485 | 2:42.3 | 82 | 581 | 28 | 114 |
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Workout Graph
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